WHAT My Body Pilates OFFERs

VIRTUAL Mat Class (50 mins) $40

All you need is a mat, WiFi, and enough room to move in all directions! Virtual Mat classes are ideal for a fast paced lifestyle or for those who work from home. Squeeze in a 50 min class and start your journey toward a healthier spine, better posture and a stronger core.

VIRTUAL New Client Mat Class (50 mins) $40

Private Mat Classes are a perfect place to begin your Pilates journey. By starting on the mat, you will quickly build strength, balance and control while gaining a deeper understanding of pelvic alignment and active breath. Almost all of the Pilates Mat exercises translate seamlessly to the Reformer and other Pilates equipment so you can confidently deepen your practice from a strong foundational starting point.

 
 
Change happens through movement and movement heals.
— Joseph Pilates